Organization

Phone Number

Description

Rachel Renfrow CMP

661-273-9321

Prenatal massage for mom. Inhome or outcall

Organization

Phone Number

Description

Conejo Parks & Recreation

805-492-2461

Prenatal and postpartum exercise, also "Baby and Me"

A Mother´s Touch

888-644-9595

Pre & postnatal massage for mom. Available in home.

Prenatal Yoga and Meditation

805-383-4071

Thursdays noon - 1:30 p.m. Prepare your mind, body and soul for childbirth. Barbara Pickles

Organization

Phone Number

Description

Aqua Aerobics

909-478-8112

Loma Linda Medical Center Physical fitness Mon-Thur 6-7 p.m. $60/10wks

Diamond Bar

909-860-1063

MKR Dance Productions prenatal & postpartum classes

Upland

909-625-8340

Prenatal exercise classes

U.S. Family Care Med Center

909-625-8340

 Los Angeles

Organization

Phone Number

Description

A Mother´s Touch

888-644-9595

Pre & postnatal massage for mom. Available in home.

Balance in Pregnancy & Motherhood

310-479-1084

Aston Pattering Method

Cedars Sinai Medical Center

310-423-9200

Classes, Workshop, Lectures, Individual, Consultations

310-453-4536

Prenatal exercise classes

Classes, Seminars and Prenatal Yoga

310-453-4536

Babies welcome

Glendale Adventist Medical Center

818-409-8070

Fit for childbirth. Tue & Thu 5:30 - 6:30 pm

Inglewood

310-419-8288

Prenatal and post pregnancy gym & pool classes. Daniel Freeman Medical

Pre/Post Natal Exercise

310-453-2380

"Exercise for Two" Lauri Reimer Milhailov. Private training & consultation

RIE Parent Infant Guidance Classes

310-393-2799

or 310-392-2462

Organization

Phone Number

Description

Fitness for Two

888-4Fit Mom

Fitness and Preparation Program. Ask for Gail Black Personal Trainer

Irvine Medical Center Program

714-753-2300

Individual & group classes offered daily, registration required

San Fernando Valley

Organization

Phone Number

Description

A Mother's Touch

888-644-9595

Pre & postnatal massage for mom. Available inhome

Angel City Yoga

800-500-9642

Offering pre & postnatal classes . Mommy/me/children´s yoga

Black Dog Yoga

818-380-0331
www.blackdogyoga.net

Offering pre & postnatal yoga classes

Club Mom's Workout

800-CMW-4Mom

Moms and moms to be, Infant and toddlers welcome

Fit Bodies

818-715-9365

Individual pre and postnatal fitness by Michelle Hazlewood. One-on-one classes only

Glendale Adventist Medical Center

818-409-8070

Fit for childbirth. Tue & Thu 5:30 - 6:30 pm

La Crescenta/ LA Canada

818-790-0123

Verdugo Exercise & Swim YMCA

Pre And Postnatal Stretch & Tone

818-988-8794

Dance base exercise classes

St Josephs Medical Center

818-841-BABY

$25

Stretch & Roll

323-937-3476

Postnatal exercise classes for moms who exercise while baby's in stroller

Studio City

818-762-8211

Pre and Postnatal Yoga, Tuesday and Thursday 12-1:15 p.m..

Tight Moves

818-783-2331

Postnatal muscle conditioning

West Hills Regional Medical Center

818-226-3656

Medically supervised for pre and postnatal

Yoga at the Village

818-265-9833

Offering pre & postnatal classes, Mommy & Me, yoga for kids

Organization

Phone Number

Description

Glendora- Mom Me Cise

909-860-1063

Foothill Presbyteran Hospital

Mommy & Me Class

626-397-8478

Tuesday 9:30-11:30 a.m. babies 8 weeks to 8 months

Pasadena

626-397-8478

Huntington Memorial Hospital, Wednesday & Friday 5:30-6:30 p.m.

San Dimas

626-599-8111 ext.311

Mom-Me-Cise, Tuesday & Thursday 6:30-7:30 p.m.

Santa Monica and West Los Angeles

Organization

Phone Number

Description

Caitlin Phillips Massage Extensions

310-239-4023

Certified Labor Consultant Prenatal massage

Michelle, ACE

310-441-9439

Weekly class Tues/Thurs 12:15 - 1:30 pm Babies welcome

Mommy Care

310-394-6711

The official workout program for St. John´s Hospital. Group & personal training. Includes baby massage
Nancy Griffen.

The Chapman Child & Family Clinic

310-453-5144

Pre and postnatal exercise and infant massage

Santa Monica - New Arrivals

310-452-3881

UCLA Medical Center, babies welcome

Santa Monica Family YMCA

310-393-2721

Aqua prenatal and land postpartum classes $60/15

YWCA of Santa Monica

310-452-3881

Saturday 9:00-10:15a.m.

Organization

Phone Number

Description

Lois Schunk

310-643-5117

Postnatal exercise

Victorville

Organization

Phone Number

Description

Victor Valley Community Hospital

619-245-8691 ext.3342

Prenatal/ Postpartum taught by RN, certified aerobic instructor $5/class